- History
- The first people known to grow Theobroma Cacao Tree plantations were the Mayans in 600 AD. That’s nearly 1500 years ago! They made a strong and dark chocolate beverage that was considered an aphrodisiac.
- Cacoa beans were then introduced to Spain in which they mixed the bitter beverage with Cortez’ sugar cane.
- The beverage became commercially available in 1657 in English Chocolate Houses.
- In 1847 an English company introduced solid chocolate.
- In 1894 Milton Hershey began selling Hershey bars for five cents.
- What makes us love chocolate so much? The Compounds of Chocolate
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| Fats & Sugar |
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| Serotonin |
- It affects learning, hunger, sleep, body temperature, and mood.
- Venom in wasps and scorpions is actually serotonin.
- Serotonin is hard to get to the brain
- Medications used to treat depression try to increase serotonin levels but they can have many side effects. Chocolate does this naturally!
Endorphins produce feelings of pleasure
| Endorphin |
Caffeine: Stimulates the Central nervous system (the brain and spinal cord).
- How much is there?
- 50 grams of Cacao has 13 mg of caffeine
- 150 ml of coffee has 40 – 180 mg of caffeine
- 150 ml of tea has 20 – 90 mg of caffeine
- 50 grams of Dark Chocolate has 60 mg of caffeine
- Flavonoids: Antioxidants that reduce blood clotting and ease blood vessel constriction.
Antioxidants also fight off molecules in our bodies that attack our cells.
- Dark chocolate (800mg) contains double the amount of antioxidants found in milk chocolate (400mg).
Theobromine: Mild stimulant in the same family as caffeine. It makes us alert and relaxes the muscles found in the lungs.
- Dark chocolate contains 10g/1kg, milk chocolate contains 1-5 g/1kg, and Cacao beans contains much more!
- Dogs break down theobromine much slower than humans. Significant amounts of theobromine can attach a dog’s heart and kidneys which can lead to death in a dog.
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| Left: Theobromine, Top right: Flavanoid, Bottom right: Caffeine Notice the corresponding shapes of the molecules. |
Anandamide: a cannabinoid also found in psychoactive plants like marijuana. Of course, it is a lot less potent!
- Anandamide is produced in our bodies so it has a much more targeted effect than tetrahydrocannabinol (THC).
- Anandamide is a likely contributor to our love of chocolate.
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| Top: Anandamide Bottom: THC If you flip the Anandamide 180 degrees you will see it is a great structural match. |
Phenylethylamine (PEA) raises the levels of dopamine in the pleasure center of the brain.
- Chocolate has high levels of phenylethylamine. We find high levels of this in our bodies when we fall in love.
- It is chemically related to amphetamines such as morphine, meperidine, and codeine
All of these chemicals fit on receptors in the brain that block pain. But . . . a large part of phenylethylamine is broken down before it reaches our central nervous system. It is difficult to carry this chemical across the blood brain barrier. - Some people are more sensitive to this chemical and therefore crave chocolate more than others.
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| Top: PEA Bottom: Dopamine PEA stimulates the production of Dopamine |
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| Dopamine and Morphine have analagous structures |
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| Dopamine and Diacetylmorphine (Heroin) have analagous structures too! |
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| Dopamine and Codeine have analagous structures. |
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| Dopamine and Adrenaline have analagous structures. |
- Considering how closely these structures are alike - no wonder we love chocolate!
So to review why we love chocolate so much!
- Fat and sugar in combination produce endorphins and serotonin.
- Caffeine and theobromine stimulate our brains
- Anadamide affects the pleasure center of the brain.
- Phenylethylamine fits on the receptors of the brain that blocks pain.
- It tastes good and melts in our mouth. The melting temperature of solid chocolate = body temperature.
Chemist’s Recipe for Chocolate Chip Cookies
Match the Chemist’s recipe with the Ordinary Recipe
_____ 1. 532 mL of finely milled wheat grains _____ 2. 4.9 mL NaHCO3
_____ 3. 4.9 mL refined halite
_____ 4. 227 grams of partially hydrogenated tallow triglyceride
_____ 5. 177 mL of crystalline sucrose (C12H22O11)
_____ 6. 177 mL of crystalline sucrose-molasses mixture
_____ 7. 4.9 mL vanillin-ethanol solution
_____ 8. 2 calcium carbonate-encapsulated avian albumen-coated protein
_____ 9. 473 mL of Theobromoa cacao
A) ½ cup brown sugar
B) 1 cup chocolate chips
C) 1 stick butter
D) 1 tsp baking soda
E) 1 tsp salt
F) 1 tsp vanilla extract
G) 1/2 cup sugar
H) 2 cups flour
I) 2 eggs
Credits go out to a lot of different resources. I've been collecting this information for years and years!









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